Not always, of course, just something to keep in mind for when your purchase fresh fruits, vegetables, and grains, PARTICULARLY from local vendors. These folks usually do not have a real large marketing budget, but that just doesn’t mean that they aren’t good for you. As Pollan said, don’t “take the silence of the yams as a sign they have nothing valuable to say about your health”(2009).
Pollan, M. (2009). Food Rules – An Eater’s Manual. New York, NY: Penguin Books.
Categories: Book Reviews